(read time aprox 3 mins) Yesterday was the anniversary of my friend Amy’s passing. The day approached like an echo of last year, with silent conversations in head and heart. By the arrival, I chose to honor her by making use of the day. As I said to a friend, “Live. Love. Appreciate my people. I think that’s what Amy’s would want.” I decided to study, take a yoga class, and walk on the beach later in the afternoon.
It was an emotional morning, waking up to a heartfelt